EP 19 High Anxiety: Dealing with Pre-Performance Nervousness

If you play music for an audience, be that at home in front of your family or for thousands of people in a concert hall, you’re likely to be nervous before you play. That’s not necessarily a bad thing; can even be a good thing as Kevin explains in this episode. But of course, shaky hands and a quavering voice aren’t helpful to your performance, so consider some of these ways of dealing with nerves and anxiety.